Blogs > Nature Heals > Nature stimulates

Posted by Dr.Susan Sharma on October 04, 2011

For stressed-out families, spending more time in the natural world — a nature stimulus package — may be just what the doctor and the economist ordered. Here are a few of the benefits:

1. With gas prices on the rise, families are rediscovering both the joy and the cost-effectiveness of getaways in nearby nature, including regional, state or national parks. As Outside magazine puts it, "near is the new far."

2. Unless we're talking about a new bass boat or a high-tech tent, nature toys are free or cheap, and they encourage self-directed creativity. In 2008, the National Toy Hall of Fame in Rochester, N.Y., inducted the stick, which it called not only possibly the oldest toy, but "possibly the best."

3. Green exercise is free. In the United Kingdom, and now in the United States, families are eschewing commercial indoor gyms. Groups of families form " green gyms" and meet once or twice a week to hike, garden or take some other type of exercise in the natural world.

Read more at
http://richardlouv.com/blog/

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